tfd Health & Fitness, branded as tfd gym, is a privately owned health and fitness club on Grove Business Park, between Grove and Wantage. Membership includes all classes, a sauna, a steam room and an endless swimming pool, with qualified instructors on hand.
The gym floor has cardio, resistance, free weights and functional fitness areas, and five studios host more than 85 classes, including spin, HIIT, Zumba, Pilates, yoga, combat and kettlebells. Personal training, nutrition advice, soft tissue injury therapy and sports massage are available, and there is a dance school and hair salon on site.
