Catherine Watsham is a yoga therapist and mind-body holistic therapist based at 34A Market Place in Wantage. She teaches therapeutically adapted yoga tools, including mindful movement, breathing practices, relaxation, mindfulness and meditation, to support people physically and emotionally.
She is regulated by the Complementary and Natural Healthcare Council and has met the standards set by the British Council for Yoga Therapy. She runs small group courses for people managing chronic health conditions and volunteers with a local cancer charity, offering one-to-one sessions and six-week yoga therapy courses.
