Cara Counselling is the practice of a qualified, BACP-registered psychotherapeutic counsellor based in Wantage, working with adults and young people. Sessions can be brief or open-ended, depending on what each client needs.
The approach is non-judgemental and built on respect and empathy, offering a safe, confidential space to reflect and be heard, and helping clients understand their thoughts, actions and feelings, build self-awareness and grow in confidence. A free 30-minute initial consultation is offered, and questions by phone or email are welcome beforehand.
