A private health & fitness club in Grove, Wantage in Oxfordshire tfd has a relaxed friendly atmosphere that also delivers a highly professional service.
We will provide you with unparalleled ongoing advice to improve your general well being, offering solutions and options to promote fitness and good health.
tfd is different. We want to promote freedom, individuality & social to your gym experience. The layout of the cardio vascular machines is circular with space between each machine for your comfort. you can plug your earphones in to the cardio theatre music system, tv’s or of course your own ipod or mp3.
We don’t have mirrors all over the place, but do have a couple in the weights areas to help aid correct posture.
We have an extra large space for mat exercises, stretching and fitball work. Abs & stretching are often left out due to the lack of personal space but at tfd we have thought this through carefully for you.
Our instructors are real people too. We won’t expect you all to want to become an elite athlete but if you want to we will help you too! Our knowledge and experience as a team is unparalleled and we will always go the extra mile to help you achieve your goals.